We are vedadays, the people who strives to deliver the best of traditional Indian medicine- Ayurveda in Singapore.
Our care has flown all the way from Kerala, the green state of India, a treasury of indigenous herbs, which is considered as the hub of world Ayurveda. Kerala Ayurveda has established its name in health care maps owing to its therapeutic authenticity.
vedadays, an extremely pure breed of Kerala Ayurveda with its core operations in Kerala has its Ayurveda & Yoga herbal health clinics branched out to continents.
vedadays Pte Ltd is all-diligent Kerala Ayurveda & Yoga in Singapore with its doctors and staffs trained exclusively at world-famous Kerala Government Ayurveda medical colleges in Kerala.
The Kerala Ayurveda
"The river of Medicine, rising from an obscure past, ever-flowing, ever-growing and racing to the floodwaters of today "
The traditional wisdom of healing which originated in India about 6000 years ago, Kerala Ayurveda is considered as one of the most ancient and holistic systems of medicine.Kerala Ayurveda is not simply a healthcare system, but a form of lifestyle adopted to maintain perfect balance and harmony with nature, within human existence. 'Ayu' represents the integrated existence of the physical body, senses and mind and 'Veda' represents ultimate awareness.
The Kerala Ayurvedic way of assessment of a person's health includes determining the constitution and assessment of lifestyle, which equip the practitioner with insight into the holistic makeup of the person. The root cause, rather than the symptoms of an illness, are treated by means of systematic daily regimen, medication based on herbs and therapeutic procedures.
A guiding philosphy naive and self explanatory
At vedadays we posses a strong philosophy framed on honesty, a philosophy of delivering what we promise, with which, we have earned nearly a twenty five hundred smiles and counting since 2006.
We aim at providing the best form of traditional Indian medicine tapping all its time-honored authenticity coupled with precise scientific outlook, backed up by strong research works and constant up-gradation with modern health care turf. This help us to asses our patients precisely and provide them the fine care they deserve .
We have a radical approach of integral management of diseases. This means, if you need a radiotherapy, surgery or some kind of invasive therapy you will be advised and referred for the same.
What we do
Loka Samasta Sukhino Bhavanthu
(Sanskrit : लोकाः समस्ताः सुखिनो भवन्तु , English : May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all)
We provide authentic Kerala Ayurveda in Singapore ,Panchakarma Detox therapies and Yoga in SIngapore. The one and only one of its kind, the Physio-Veda techniques for specific neuro muscular conditions designed by our mentor Dr Indusekhar makes us stand unique among the crowd.
The dedicated hands of our team of therapists promptly attend to your medical needs with unfailing care and expertise.Kerala Ayurveda treatment for special medical conditions like arthritis,stroke (rehabilitation), diabetes, back pain, neck pain, migraine and allergy are a few of our specialties to mention.
Listed are a few common therapies adopted in Ayurveda. This is for general info only. Speak with our Physician to help us assess you, provide you the best possible care.
Abhyangam -the Sanskrit terminology for full body massage therapy -is a masterpiece massage of Kerala Ayurveda.This full body oleation and massage therapy use appropriate herbal oils and synchronized strokes. It promotes proper hydration and suppleness of the skin and improves circulation thereby helping better elimination of metabolic wastes. Due to its healing and relaxing properties,ability to influence organic systems, Abyanga is indicated in Neuromuscular and Degenerative Disorders, Fatigue, Sports injuries, Anxiety and Insomnia.
A luxurious and deeply calming experience of having a fine stream of warm liquid poured on the middle of the forehead. Herbal oils or herbally medicated buttermilk are used for Sirodhara.This therapy soothes and invigorates the senses and the mind, relaxes the body and promotes a sense of well being, mental clarity and sound sleep.Sirodhara is opted to manage a variety of conditions like allergic rhinitis, neurological disorders,migraine, insomnia,vertigo, and certain types of skin disease like psoriasis.
One of the Panchakarmas (detox therapies) mentioned in Kerala Ayurveda. A process wherein herbal drugs are administered through the nostrils. It mechanically clears the nasal tract, relieves sinus congestion, nourishes and vitilizes the sense organs and stimulates the brain. Different forms of Nasyam are indicated in Headache, migraine, eye diseases, Bell's Palsy, stroke and neurological conditions involving the brain.Beneficial in hair fall and premature graying of hair
This is a signature Kerala Ayurveda therapy for lower back pain, sciatica, degenerative disc condition,disc herniation/ disc prolapse and arthritis of the spine. A pool of warm medicated oil is retained on the lower back for a specific duration of time. This helps to relax the paraspinal muscles, eases tension and inflammation and enables gradual healing in degenerative conditions of the spine.
This is a form of deep heat therapy using medicinal leaves, herbal powders, lemon, njavara rice cooked with herbs in different combinations for different conditions ranging from muscle and joint pains to chronic degenerative neurological disorders. It reduces inflammation, strengthens muscles relieves pain and promotes joint flexibility.
A special variety of brown rice called Njavara is cooked with milk and herbs and as boluses it is tied in cloth. The bundle is heated by soaking in hot milk boiled with herbs and applied on the body. This is much more than just a heat therapy as its functions include toning and strengthening due to which it is done at the end of routine Panchakarma Detox treatment.
This is a form of Ayurvedic therapy popular in Kerala owing to its common use in post natal care of the mother. Fresh lemon pieces are blended with suitable powdered herbs, grated coconut, garlic, powdered rock salt and herbal oils, warmed and tied in cloth as a bundle. This is then dipped in warm medicated oils and gently massaged on the body to apply deep heat. The indications also include rheumatoid arthritis, repeated stress injuries, back pain and sciatica.
Podikizhi otherwise known as Churnaswedam is a deep heat therapy using powdered herbs in a bundle. The bundle dipped in warm herbal oil is used to impart heat to the body in conditions like arthritis, paralysis, muscular pain, spondylosis, back pain, frozen shoulder etc. it relieves stiffness of joints and muscles in these conditions.
The use of fresh herbal leaves is the unique feature of this therapy. Herbal leaves are chosen according to the medical condition and individual need and these are compounded with powdered herbs, garlic and salt powder. The mixture tied up into a bundle in a cloth is soaked in warm medicated oil and rubbed on the body. It reduces inflammation, stimulates the nerves and strengthens the tissues and is therefore used in the treatment of neurological conditions.
Swedana/Herbal Steam Bath
Steam bath is a time-tested way of treatment which induces perspiration in a natural way. The use of herbal steam adds therapeutic value and helps to eliminate morbid matter from the surface of the skin. It also improves circulation, tissue activity and mobility of joints. It is beneficial in different forms of toxemia, obesity, rheumatism and stiffness.
Udvartanam or Ayurvedic powder massage involves rubbing of herbal powders with pressure on the body using strokes in the upward direction. It reduces cellulite and excess subcutaneous fat and tones and firms up the body. It is essentially a part of obesity and diabetes management in Ayurveda.
This is a skin therapy done using a blend of turmeric, aloe-vera, other herbs and fruits that cleanse the skin, control stretch marks and sun tan and improve blood circulation to the skin. A wisely formulated herbal scrub helps to exfoliate, detoxify, repair and nourish the skin by the action of its herb, fruit, grain and other components.
A judicious combination of Ayurveda and Physio therapy exclusively designed by Dr Indusekhar, our mentor.
PhysioVeda has proven its high efficacy in Back pain and Neck pain management with more than 95 % success rate among the citizens of Singapore and Malaysia. You could avail integrated PhysioVeda techniques through all our clinics
Reparation- Obligations, never ever forgot.
We understand that a stable universe needs co-existence, to put it in simpler way, we speak the language of love.
We pledge a percentage of every penny received by us to be utilized to help someone needy We encourage our guests/ patients to plant a tree as a gratitude towards the material and visual gift poured by mother nature.
Presently, we are on a mission to help economically backward rural villages to give their children even good education and thereby a better future. We invite you to join us to give them a smart classroom per village school.
Setting up an old age home in a peaceful location is one among those near term target we aim on.
Join the mission
Want to be a part of us ?? Great !! we are so simply social. We have oceans of opportunities waiting for you.
Imagine yourself staying in India as our guest volunteering a handful of missions, there-by uplifting the needy . You can play the roles of a teacher, an architect, a village planner, a rural doctor, a nature conservationist, a poor home patron and lot more.
Currently we are planning a cultural exchange in some of the remotest village schools, plan to provide them the best teachers from the world. If you believe you are the one, its half way done ! Write to us to know more about our volunteer programmes.